Well I went to my first Yoga class. It was interesting. I can say that I'm all stretched out. We did alot of downward dogs,& my favorite was the warrior. During the class, I kept thinking to myself, this lady is off her rocker. I will have to learn all the terminology, so I can understand what in the world the instructor is talking about. But afterwards, I felt so relaxed and I slept so well, that I will definitely give this yoga thing another try next week. I have about 20 more lbs to loose, and I'd like to have that done by my next birthday in August. Thats my goal. Let's hope I make it!
Back In The Saddle
2 years ago